I like chocolate but some chocolate doesn't like me or I suppose, my face. "They" say that chocolate doesn't cause pimples. I agree. But something does. When I consume too many off the shelf chocolate candy bars, buy 2 get one free, I will get a big ole zit. Not your run of the mill but one that comes from deep down inside and hurts. I do not do caffeine in the form of coffee or tea because it caused anxiety. So I get my caffeine from chocolate. I got some higher end? chocolate, dark chocolate, and I could gorge on it and no zits? I don't know if milk chocolate would work the same way but I know dark chocolate does. I have found that about a 60% mix is the best. Anything over that is just too bitter for me. So I am buying the expensive stuff but I also realized that baking semi-sweet chocolate is 56%. I break off a square to get me going in the morning and
ZOOM! Why buy some expensive candy when plain old baking chocolate is just as good? Well, unless you gotta have nuts or raspberry or something.
I just have to make sure I don't take it too late in the day or I have trouble getting to sleep. Try it.
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